This checklist will help you save a lot of money. 1. Set up a home gym in the basement. (Skip expensive fitness memberships) 2. Start your mornings with a cup of coffee brewed at home. (No Starbucks) 3. Bring your coffee/lunch to work. 4. Sell stuff you donāt need/use. 5. Donāt do food shopping while …
These 25 lifestyle changes will save you money š² Read More »
How to have a healthy diet and lifestyle Drink as much water as you can Adults should drink at least 2 liters of water per day. Children between 1 or 2 liters. Water regulates the internal temperature of the body and removes toxins. On top of that water keeps you energized, helps your kidneys and …
” I ā¤ Herbs ” šÆ
No no no, this isnāt about the āBest Drinks to Hide in your Beach Thermosā …lol! šÆ Just a little no-nonsense post about my My Top 3 drinks for sipping on the beach, healthy and hydrating : 3. Grape Soda Grapes have plenty of health benefits, including the chance of helping you lose a bit of …